Planche & One Arm Chin Up Journey
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Messages 121 - 140 of total 181 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Feb 28, 2017 - 03:50am PT
Workout 52

https://youtu.be/FnjCrvJ0rX4
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 2, 2017 - 03:52am PT
Workout 53

https://youtu.be/GHqOKyTP0V0
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 5, 2017 - 05:51am PT
Workout 54

https://youtu.be/r-nuS3IFPiY
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 7, 2017 - 06:21am PT
Workout 55

https://youtu.be/RDxQvGFq7BY
ß Î Ø T Ç H

Boulder climber
ne'er–do–well
Mar 7, 2017 - 10:19pm PT
I only did some 12 ounce curls. : (
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 9, 2017 - 04:37am PT
You can never go wrong with 12 ounce curls. Just don't forget progression is key. Next week try 16oz.
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 9, 2017 - 04:37am PT
Workout 56

https://youtu.be/COLTqXc9YWY
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 10, 2017 - 04:26am PT
Floor press

https://youtu.be/3ZSwzsSyKB0
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 11, 2017 - 05:28am PT
My first freestanding handstand push up!

https://youtu.be/Fh_Hm48Z6kY
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 12, 2017 - 05:54am PT
Workout 57 + 1 Mile Run record!

https://youtu.be/uw1nDrzxiGs
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 13, 2017 - 04:14am PT
Rock bottom pistols on a slackline.

https://youtu.be/cmr2llao51I
ß Î Ø T Ç H

Boulder climber
ne'er–do–well
Mar 13, 2017 - 08:36pm PT
[Click to View YouTube Video]
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 14, 2017 - 10:36am PT
Wow!
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 14, 2017 - 10:36am PT
Workout 58 - Weighted pull ups and weighted dips.

https://youtu.be/gD9hVrCSo-E
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 15, 2017 - 09:31am PT
Back lever work.

https://youtu.be/_q8xW_y1CFE
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 16, 2017 - 09:00am PT
Workout 59 - Snatch & Clean and Jerk

https://youtu.be/wqN982ILZ5Q
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 17, 2017 - 05:50am PT
325 yard Farmers Walk

https://youtu.be/jJHnGGtGx_E
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 19, 2017 - 06:37am PT
Workout 60 - 20 weeks strong!

https://youtu.be/NMWLYfiRcv4
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 20, 2017 - 04:33am PT
Tuck Front Lever Rows

https://youtu.be/eMW5dw5LgHI
zachh85

Boulder climber
Cleveland
Topic Author's Reply - Mar 21, 2017 - 05:04am PT
Workout 61

https://youtu.be/Oz0QooOh6a8
Messages 121 - 140 of total 181 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
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