Anyone interested in Yoga Class at Facelift 2012?

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HeatherS

climber
Yosemite,CA
Topic Author's Original Post - Aug 22, 2012 - 05:01pm PT

Yosemite non-profit, Balanced Rock, is offering to provide morning yoga sessions as a service to this year's Facelift. The classes will be facilitated by Balanced Rock instructors who live in the Yosemite area. Classes will be from 7:00am-8:00am at Yellow Pines. The classes are free and everyone is welcome. Is there interest?
Heather
HighTraverse

Trad climber
Bay Area
Aug 22, 2012 - 05:03pm PT
oh yeah
If I can drag my hung over carcass out of the bag at that hour!
hmmmm....incentive for better nighttime habits?

And if you accept total noobs
Mighty Hiker

climber
Vancouver, B.C.
Aug 22, 2012 - 05:23pm PT
Hmmm, 7:00 - 8:00 AM seems a touch early, although it may help roust out the troops. Will there be coffee?

How about yoga for the creakies and crinklies?

Also, my personal preference is the downward cat, FWIW.

Sounds like it'll add a nice touch to the FaceLift! Maybe not every morning?
locker

Gym climber
DUH!!!...
Aug 22, 2012 - 05:43pm PT


"Will there be coffee?"...



Yes, butt you won't be drinking it!!!...

;-)

Rhodo-Router

Gym climber
the secret topout on the Chockstone Chimney
Aug 22, 2012 - 06:04pm PT
Hey if I'm there, I'm there!

Miss y'all.

Rob in Leadville.
jeff_m

Social climber
700' up
Aug 22, 2012 - 06:20pm PT
"Will there be coffee?"...

Yes, butt you won't be drinking it!!!...

+1

(And thanks for not posting a graphic.)
Jebus H Bomz

climber
Reno, Nuh VAAAA duh
Aug 22, 2012 - 06:28pm PT
Please PM Kovar. He'll want to attend but is shy.
LilaBiene

Trad climber
Aug 22, 2012 - 06:34pm PT
Sounds great! Count me in. Thank you!!!
sullly

Trad climber
Aug 22, 2012 - 08:15pm PT
"Not I," said the pig. The Lodge has a way with bacon. Plus it's short amble from Camp 4 at 7am. (Still smarting from not being picked for Yellow Pines.)
Maysho

climber
Soda Springs, CA
Aug 22, 2012 - 08:41pm PT
Heather is an awesome human, you are lucky she is making this wonderful offer! Worth waking up for!

Hi Heather...

Peter
Tami

Social climber
Canada
Aug 22, 2012 - 10:20pm PT
Also, my personal preference is the downward cat, FWIW.


Anders, you retard, there IS a "downward cat" in yoh-guh. Hands 'n' knees with spinal flexion; it's a great position to puke in.


I doubt that Loki would approve unless, of course, you had one big honkin' bezoar of a hairball to gack up.


SNICKER.


Mighty Hiker

climber
Vancouver, B.C.
Aug 23, 2012 - 04:15pm PT
It's ok, Cait - property values in Camp 4 jumped when they heard you were staying there. And, as you say, it's closer to the action, plus a superior class of camper to those in steerage over at Yeller Pine.

Anyway, I'm totally looking forward to doing the yoga every morning, and I'll be going out later to buy the uniform. Not sure about jstan.
murcy

Gym climber
sanfrancisco
Aug 23, 2012 - 04:29pm PT
I will try--thanks to Heather--if I'm not stuck in Downright Sloth.
Barbarian

Trad climber
New and Bionic too!
Aug 23, 2012 - 05:00pm PT
Yoga....why would I want to do yoga....I'm so flexible now that I can bend down and touch my knees without bending them! Can you do that?







































































Actually it sounds like fun....if I'm not indulging in my bacon cravings with Sullly.
TRo

climber
Aug 23, 2012 - 05:33pm PT
Yur...















Gonna....















Die!
















Thought I'd beat everyone to it (and I've always wanted to post that).
JOEY.F

Gym climber
It's not rocket surgery
Aug 23, 2012 - 06:54pm PT
Thank you Heather.The whole concept sounds wonderful.The 07 OH OH hourCould be daunting,,? I am so down, If I'm up,!
Paul Martzen

Trad climber
Fresno
Aug 25, 2012 - 10:37am PT
Sounds good to me.
nita

Social climber
chica de chico, I don't claim to be a daisy.
Aug 25, 2012 - 11:32am PT
Why so early?.....

Hey, can i do you yoga if both my knees have meniscus tears. i have been doing pt to strengthen my quads to hopefully avoid surgery.

Edit: Lila...Thanks..

edit: Hey Malcolm!!...Are you going to be in Yeller pines with the Family??...Hope so..(-;
LilaBiene

Trad climber
Aug 25, 2012 - 02:24pm PT
Hey nita! Yoga is great for strength training and stabilization -- just avoid anything that stretches anything that doesn't need stretching. ")
A
maldaly

Trad climber
Boulder, CO
Aug 25, 2012 - 02:38pm PT
0700 eh? That's pretty early for yoga.
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