The Aerobic workout check-in thread!

Search
Go

Discussion Topic

Return to Forum List
Post a Reply
Messages 1641 - 1647 of total 1647 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
Jaybro

Social climber
Wolf City, Wyoming
Topic Author's Reply - Nov 12, 2014 - 10:07pm PT
Will get back
Into this stuff as soon as I'm sure my nose won't fall off....
Credit: Jaybro
SC seagoat

Trad climber
Santa Cruz, or In What Time Zone Am I?
Nov 13, 2014 - 08:13am PT
Been engaging in aerobic and anaerobic MTB biking with a little road riding thrown in. Loving it. Weather has turned COLD so it's turned into crack of noon start times.
Playing with tire pressure and I'm getting "hot knife through butter rides" Well kinda.
Credit: SC seagoat

Credit: SC seagoat


Susan
John Duffield

Mountain climber
New York
Nov 13, 2014 - 10:28am PT
I'm coming back from the NYC Marathon slowly. A couple of nice runs early this week, but I'm feeling the race still. My last 20 miler, less than 3 weeks out, went much better than the race itself. So I'm guessing, I needed more recovery time.

Getting old suqs.
'Pass the Pitons' Pete

Big Wall climber
like Ontario, Canada, eh?
Dec 16, 2014 - 11:31pm PT
Well, the running did seem to work, as I kicked the @sses of the three young whippersnappers who tried to keep up with me in Roppel Cave over US Thanksgiving....

With Christmas coming, con mucho cervezas y margaritas, I figured I'd best pre-burn a few calories. Tonight I ran 7.14 miles = 11.5km, and burned 923 calories. My app told me I get three avocados [whoopee sh|t] - just tell me how many beers I earned! So it's 22.36 miles over the last five days. Yay.

I don't think I've ever run 20 miles in a week in my life. What am I thinking? And I still have two days left. And my legs don't even hurt!

And the belt that *someone* made fun of me trying to buckle a few weeks ago now fits a full notch tighter. More room for chocolate.
John Duffield

Mountain climber
New York
Dec 17, 2014 - 07:51am PT
wow, I think I would sell my soul today for a 7 mile run. And I was running a few 50+ mile weeks only 2 - 3 months ago. That XC this w/e, really cleaned me out.

Bearpen
Bearpen
Credit: John Duffield

SC seagoat

Trad climber
In What Time Zone Am I?
Dec 17, 2014 - 09:20am PT
Ran six miles two days in a row. Trying to beat the Christmas rush like others.
My foot surgery for the neuroma was successful! No foot pain on that foot....now the other foot (osteoarthritic toe) is acting up. Arrgggh

Susan
Jaybro

Social climber
Wolf City, Wyoming
Topic Author's Reply - Dec 17, 2014 - 09:41am PT
Nice, Susan! I've got seventeen miles under my soles for this week so far, was supposed to guide looking glass today ( & AArt tomorrow) but current state of rain / snow putting that on hold, for now...
Messages 1641 - 1647 of total 1647 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
Return to Forum List
Post a Reply
 
Our Guidebooks
Check 'em out!
SuperTopo Guidebooks


Try a free sample topo!

 
SuperTopo on the Web

Review Categories
Recent Trip Report and Articles
Recent Route Beta
Recent Gear Reviews