![My biceps were feeling extra sore on our 4th day and the mini-lower-ou...](http://www.supertopo.com/photos/34/53/466791_719_L.jpg) My biceps were feeling extra sore on our 4th day and the mini-lower-outs required on the steep wall (on nearly every bolt) that required a fair amount of upper body strength. I think I had tweaked my right arm on the 1st day on the downward traverse and n Credit: Ryan O'Connell My biceps were feeling extra sore on our 4th day and the mini-lower-outs required on the steep wall (on nearly every bolt) that required a fair amount of upper body strength. I think I had tweaked my right arm on the 1st day on the downward traverse and n
Credit: Ryan O'Connell |