One arm pullups

Search
Go

Discussion Topic

Return to Forum List
This thread has been locked
Messages 1 - 38 of total 38 in this topic
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Original Post - Dec 6, 2017 - 09:28pm PT
This is getting into Lillian Leitzel territory...

https://www.instagram.com/p/BcO445DH7gb/
Kalimon

Social climber
Ridgway, CO
Dec 6, 2017 - 09:37pm PT
It's always easier on those bolt on jugs.
Jon Beck

Trad climber
Oceanside
Dec 6, 2017 - 09:53pm PT
Dead hang, body straight is the only legit pullup
FRUMY

Trad climber
Bishop,CA
Dec 6, 2017 - 10:01pm PT
those aren't pull-ups, they are kips.
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 6, 2017 - 11:36pm PT
Oh fer god's sake. Who out there can do 20 one-arm pullups with mild kipping? He stopped before he was fully fatigued as well; clearly could have done more.

Lillian kipped too.

Report back with your criticisms when y'all can do 10 one-arm pullups with kips.

Sheesh.

Gunkie

Trad climber
Valles Marineris
Dec 7, 2017 - 04:43am PT
Impressive.
David Lewis

Trad climber
NYC
Dec 7, 2017 - 05:07am PT
I agree with Mr. Gold on this one. This is an impressive feat that is not subject to critique unless you can better the performance.
Jealousy and arm chair critics just aren't appropriate to RGold's posting of this video IMHO.
Gnome Ofthe Diabase

climber
Out Of Bed
Dec 7, 2017 - 05:17am PT
We have our very own "Machine"!

zachh85

Boulder climber
Cleveland - May 29, 2017 - 05:31am PT
Workout 90
Hand stand push-ups, Front Lever
https://youtu.be/DjHIz9CF0aY

`http://www.supertopo.com/climbing/thread.php?topic_id=2906097&tn=60




OKNER OKNER OKNER
Hey, ( I'm in the same mood ) Do you have a contact For M Mowbray? ?
We should meet up, you'r going to laugh hard, if we do.
AND ILL SEND YOU UP SOME (SHORT) FRESH SHJT YOU WILL LIKE.
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 7, 2017 - 06:07am PT
i never did a 1 arm pull ups and could pull just as hard as you in your hay day. sheesh. fancy footwork is where's it at! btw the top of son of easy o needs to be cleaned again mr know it all

Wow John, who pissed in your cheerios this morning?

Who said anything about relevance to climbing performance?

And wtf does Easy O have to do with one-arm pullups?

Times are bad, I know. No need to take it out on a fun-loving bit of trivia guys. Get a grip.
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 7, 2017 - 10:05am PT
John, I have no idea what I've done to offend you, but I hope you'll permit me to issue a blanket apology. The holiday season is nearly upon us, and I wish you all the best in what remains of this year and the year to come.
Gunkie

Trad climber
Valles Marineris
Dec 7, 2017 - 11:32am PT
Same John Okner? Nice pictures, some of the Gunks and I've done that one climb; 3rd pitch, if I'm not mistaken.

http://johnokner.photoshelter.com/
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 7, 2017 - 11:40am PT
Same one. Good photographer.
Ken M

Mountain climber
Los Angeles, Ca
Dec 7, 2017 - 11:47am PT
Well, there is strength, and then there is strength and balance.

I didn't know a one-handed Stalder press was even possible (1:20):

[Click to View YouTube Video]
originalpmac

Mountain climber
Timbers of Fennario
Dec 7, 2017 - 12:34pm PT
When I was 24 I could do two with my right arm, one with my left. Went for two on my left and my shoulder hurt for six months. Ended that.
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 7, 2017 - 03:01pm PT
How did a light-hearted post about a pretty amazing physical feat (by a climber) devolve into this?

Tami, my retort was meant to be sardonic. The folks who were "criticizing his technique" were not acting in anything like a coaching capacity. They were just practicing the fine art of internet deprecation. "Yeah, he's doing an amazing number of one-arm pullups, but they're no big deal because he' kipping." So my response, I thought in the same vein, is "Ok sparky, let's see you do even half that number and then we'll think about how big a deal it is."

And now I'm "disingenuous" (maybe you should look that up, I don't think it means what you intend) and, by implication, am somehow denigrating the foundations of the coaching profession?

Seriously? It's video of a guy doing one-arms. I'll take your expert word on the liklihood of shoulder injury. Can't we all just get along?
Ghost

climber
A long way from where I started
Dec 7, 2017 - 03:05pm PT
Speaking as someone who actually could do a lot of one-arms, I can add a couple of things to this discussion.

First, while the ability to do a one-arm pullup, or many one-arm pullups, will not magically improve your climbing by three number grades, it certainly won't hurt. Technique is king, but being strong sure helps.

Second, be careful. I screwed up a shoulder and had to take most of a year off from climbing. I've always felt the problem was my tendency to just jump into it with no warm up, but I'm sure Tami's right about technique being important. I don't know what "engage your shoulder more purposefully" means, but I do know what kind of damage can await.

And third, what Rich said in the post above. This should just be a fun conversation about a climber doing one-arms.
originalpmac

Mountain climber
Timbers of Fennario
Dec 7, 2017 - 04:48pm PT
How about that old MoS video with Fred Nicole cranking them off his pinky on webbing with his hand clenched in a fist? Awesome.
WBraun

climber
Dec 7, 2017 - 06:57pm PT
rgold

I watched your linked video right before going to work this morning.

I went "WOW".

I could do four in a row at one time when I was younger.

But that guy was crankin em out like it was nothing.

Take care Rich and keep on crankin ......
zBrown

Ice climber
Dec 7, 2017 - 08:59pm PT

You think a pain in the a_sss is something to deal with wait till your shoulder starts a hurting just like Tami says.

I got involved in weightlifting back in time. Bench pressing was popular. I worked my way up to almost 2 times body weight (not bragging mind you, Michele's dad was greater than 2X).

Guess what? My shoulders starting hurting even when not doing anything.

I dropped that faster than Tim Leary dropped large doses of acid.

Russ Walling

Social climber
from Poofters Froth, Wyoming
Dec 7, 2017 - 09:01pm PT
[Click to View YouTube Video]
Jon Beck

Trad climber
Oceanside
Dec 7, 2017 - 09:12pm PT
^^^^^ was streamed live on the 27th, sucks that I missed it.
jgill

Boulder climber
The high prairie of southern Colorado
Dec 7, 2017 - 09:14pm PT
It appears that ST has been permanently damaged by politard activity when an entertaining and enlightening thread topic like this can provoke disharmony and discord.


Didn't realize so many old STers popped off so many one arms. Impressive.
zBrown

Ice climber
Dec 7, 2017 - 09:33pm PT
That is IMO the best one of those shirts you don't have to tuck in ever displayed on the web


Steve Grossman

Trad climber
Seattle, WA
Dec 7, 2017 - 09:57pm PT
Ahhh yes...but how many one-finger, one-arm mavins do we have in the room?
My good friend and partner pk davidson could do multiple on either side suspended by a loop of 7mm perlon.
I am far too large a cutlet to manage such maneuvers but as a show of power, this One is hard to match.
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 7, 2017 - 10:05pm PT
More one-arm pullups (y'all know who's doing them here)

[Click to View YouTube Video]

Ahhh yes...but how many one-finger, one-arm mavins do we have in the room?

I found something like four pages of videos of people doing them, sometimes with as much as 10 kg added weight... Here's Dani Andrada:

[Click to View YouTube Video]
Russ Walling

Social climber
from Poofters Froth, Wyoming
Dec 7, 2017 - 10:23pm PT
^^^^^

Now that there Alex vid is really something! Impressive!!
Delhi Dog

climber
Good Question...
Dec 8, 2017 - 02:19am PT
How did a light-hearted post about a pretty amazing physical feat (by a climber) devolve into this?

I don't know and too bad you get "slapped" for posting content that isn't political.
Or is everything political these days...?

I'm with ya though, pretty impressive (though it kinda looks like a gif not a kip:-)
Late Starter

Social climber
NA
Dec 8, 2017 - 06:20am PT
I'll bet he's a fun guy...modest as well.
Gunkie

Trad climber
Valles Marineris
Dec 8, 2017 - 06:25am PT
...just as I was about to buy a print for Xmas.
zBrown

Ice climber
Dec 8, 2017 - 07:08am PT
Would you take some good acid in trade? Or one of those no tuck shirts or a photo of a shirtless McKinneyy in a tuck?



I blame Steve Jobs for all mis-spellings



Bad Climber

Trad climber
The Lawless Border Regions
Dec 8, 2017 - 07:25am PT
@Russ: WTF? Where do you find this stuff? Performance art weirdos. Wow.

Maybe harder than one-arms?

BAd
Jon Beck

Trad climber
Oceanside
Dec 8, 2017 - 07:27am PT
A smug response to unsolicited guide service? That is awful
Russ Walling

Social climber
from Poofters Froth, Wyoming
Dec 8, 2017 - 07:32am PT
@Russ: WTF? Where do you find this stuff?

As we say down here.... "My feed is different than yours..."

Dude has done many of those 4 hour sitting and smiling vids. Mesmerizing. He has got to have a screw loose.

Edit: still blown away by how strong that lady is... just wow
rgold

Trad climber
Poughkeepsie, NY
Topic Author's Reply - Dec 8, 2017 - 09:20am PT
Now that one-arm one-finger pullups are a dime a dozen, I think one of Gill's enduring feats of gymnastic strength is the one-arm front lever. Here too the hoards are massing, but from what I can see, most people doing them have not risen to Gill's level of mastery. (Ironically, considering the bizarre turns of this thread, my current comment is all about form; a front lever with the body piked isn't really a front lever.)

Anyway, here's about the only one I've seen that manages the straight-body straight-arm position that is the defining characteristic of the move. Interestingly, he adopts a cross-body arm position which is analogous to the shoulder-rotation moves developed by the climbing community.

[Click to View YouTube Video]

By way of comparison, the master at work

zBrown

Ice climber
Dec 14, 2017 - 01:00pm PT
Got a few minutes ?



[Click to View YouTube Video]
Largo

Sport climber
The Big Wide Open Face
Dec 14, 2017 - 01:32pm PT
Crazy strength endurance. Most any naturally strong person can learn to do a one-arm. But they get progressively harder with each rep. By a lot. That guy is VERY impressive. Doubt it, have a go yourself and report back to Rich.
skywalker1

Trad climber
co
Dec 14, 2017 - 04:54pm PT
I bench pressed 225 once. I dunked a basket ball once in gym class. Led 11d sport and trad onsight but never 12a. I tried one arms but never could do it. I have removed it from my bucket list. Sigh...:-)

S...
Jon Clark

climber
philadelphia
Dec 14, 2017 - 06:28pm PT
The Alex Puccio video is very impressive; wow.

The dude in Rich's OP is quite impressive as well.

All very entertaining, thanks.
Messages 1 - 38 of total 38 in this topic
Return to Forum List
 
Our Guidebooks
spacerCheck 'em out!
SuperTopo Guidebooks

guidebook icon
Try a free sample topo!

 
SuperTopo on the Web

Recent Route Beta