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Messages 1 - 6 of total 6 in this topic |
Karen
Trad climber
Prescott, AZ ~
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Topic Author's Original Post - Jul 21, 2016 - 11:12pm PT
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I've been diagnosed with hypoglycemia and I've not been able to get it under control. I don't like meat and especially detest the meat industry, the horrors poor animals is appalling.
So could use some guidance if anyone has suggestions.
Thank, karen
Yeah, yeah, yeah locker I know I'm going to DIE!!!!
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BLUEBLOCR
Social climber
joshua tree
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Jul 21, 2016 - 11:27pm PT
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The most common cause of hypoglycemia is medications used to treat diabetes mellitus such as insulin, sulfonylureas, and biguanides.[2][3] Risk is greater in diabetics who have eaten less than usual, exercised more than usual, or have drunk alcohol.[1] Other causes of hypoglycemia include kidney failure, certain tumors, such as insulinoma, liver disease, hypothyroidism, starvation, inborn error of metabolism, severe infections, reactive hypoglycemia, and a number of drugs including alcohol.[1][3] Low blood sugar may occur in babies who are otherwise healthy who have not eaten for a few hours.[4]
which one is you?
doesn't seem like what your putting into your body is the crux. it's the input vs. output ratio..
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apogee
climber
Technically expert, safe belayer, can lead if easy
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Jul 22, 2016 - 12:15am PT
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Bacon.
There's a reason why it smells so damn yummy.
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Dover
Trad climber
New England
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Jul 22, 2016 - 06:32am PT
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Can a person control hypoglycemia with a vegan diet? In a word, yes.
Here are a few resources you might consider:
Kiaser-Peranente is the nation's largest heath care provider. They conducted an independent review of the medical literature in 2013 and now encourage all of their physicians to discuss the benefits of plant-based diets with their patients, especially those with chronic diseases, including hypoglycemia:
Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.
Link to K-P article: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/
Michael Greger, MD runs a website called NutritionFacts.org. He presents a large body of information on vegan and plant-based diets -- all of which is scientifically-based. Here is an example about treating diabetes with diet you are likely to find encouraging:
http://nutritionfacts.org/video/how-to-treat-diabetes/
John McDougall, MD is another physician who has been recommending plant-based diets for decades. He is also science-based. He calls the diet he recommends "starch-based", but this is simply a planet-based diet. He emphasizes starch--as in rice and potatoes--because he wants people to understand that potatoes are highly nutritious and good for you, despite the bad name they have gotten. He's a bit of an iconoclast and constantly takes the food and medical industries to task, but is solid in every respect (I know him personally). Here is what he says about hypoglycemia:
Recommendations, even from apparently well qualified dietary and medical professionals, to eat a high protein diet are outdated and should be disregarded, not only because they have very little chance of relieving symptoms, but because of the dangerous amounts of the damaging components in the recommended foods–cholesterol, fats, and excess proteins.
A starch-based diet will quickly relieve the disorder and its symptoms. In fact, this disease is so closely tied to the wrong diet (excessive fats, fiber deficiency, the presence of excess simple sugar, refined foods), that if the change to the proper foods does not result in quick relief, the diagnosis of hypoglycemia should be questioned.
Link to McDougall article on Hypoglycemia: [url="http://https://www.drmcdougall.com/health/education/health-science/common-health-problems/hypoglycemia/"]http://https://www.drmcdougall.com/health/education/health-science/common-health-problems/hypoglycemia/[/url]
I hope you find these resources useful.
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