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Messages 21 - 38 of total 38 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
donini

Trad climber
Ouray, Colorado
Oct 16, 2012 - 08:38pm PT
Um yeah...the truth of the matter goatboy is that most people want a magical vitamin or supplement to take the place of hard work and discipline. I would wager that my diet is better than most who post here and I know that I work harder than all but a few and I'm doing okay without a magical vitamin/supplement.

Good protein supplements can help and should be considered the icing on the cake, not the cake itself.
zBrown

Ice climber
chingadero de chula vista
Oct 16, 2012 - 08:40pm PT
^no genetic disposition to thyroid problems apparently. At what age did your hair start to turn grey (excellent predictor). For me it was 28.

Then there's weed, whites & wine

or

living on reds, vitamin C, and cocaine

I know you don't follow the musical world, but some others may catch the drift.



Captain...or Skully

climber
Oct 16, 2012 - 08:43pm PT
Quinoa is good, but sometimes I'll throw some bacon in mine.


There's cake? I like Cake.
Ricky D

Trad climber
Sierra Westside
Oct 16, 2012 - 08:45pm PT
I read on Supertopo that grinding up and eating cute little bunny rabbits does wonders for greater mammals.






Does ground bunny taste like jellybean?
John M

climber
Oct 16, 2012 - 08:46pm PT
I don't know Ekat well, but everything I have heard about her and know about her is that all of her life she has worked hard and played hard. She use to race motocross, she surfed competitively, she climbs and she does long distance cross country skiing among other things. If she is looking for a supplement,, it is to round things out. She isn't looking for some magic pill.
eKat

Trad climber
BITD3
Oct 16, 2012 - 08:46pm PT
The Warbler

climber
the edge of America
Oct 16, 2012 - 08:47pm PT
Bass beats bunnies


eKat

Trad climber
BITD3
Oct 16, 2012 - 08:47pm PT
She isn't looking for some magic pill.

Yeah, MoosieMan. . . just lookin' for a way to make a smoothie THICKER, damnit!

:-)
donini

Trad climber
Ouray, Colorado
Oct 16, 2012 - 08:49pm PT
I'm sure that ekat doesn't need a magic pill, I'll bet she can kick my butt. Sorry for the thread drift, just wanted to make a statement about a pet peev of mine concerning the average American.
John M

climber
Oct 16, 2012 - 08:52pm PT
Thats cool Jim. I just wanted to make certain that you weren't lumping the indomitable Ekat into that tub of mash that makes up the average American. She is above average by far.
zBrown

Ice climber
chingadero de chula vista
Oct 16, 2012 - 08:53pm PT
pud

climber
Sportbikeville & Yucca brevifolia
Oct 16, 2012 - 08:55pm PT
I use Met-Rx Plus for muscle recovery and building.
High in L-Glutamine, it's a great source for this amino acid.

Mix it with your favorite fruit and ice or non-fat milk, ice tea or lemonade (no sugery drinks)
It provides an obvious energy boost for hours after exercise.
Been using it for years.
Captain...or Skully

climber
Oct 16, 2012 - 08:56pm PT
http://baconpowder.com/

Sorry, Kath....You made me laugh. :-)
nature

climber
Boulder, CO
Oct 16, 2012 - 08:58pm PT
if you have a trader joes - their hemp protein.
Captain...or Skully

climber
Oct 16, 2012 - 09:01pm PT
Trader Joe's SELLS Jive? Whodathunkit?
nature

climber
Boulder, CO
Oct 16, 2012 - 09:05pm PT
if you want a thicker smoother then freeze your fruits and use them. frozen bananas are particularly nice (when they are not frozen they make it kinda frothy).


I noticed GDavis point out the merits of hemp protein. I find it odd though that he suggested a multi-vitamin given all the other things he suggested. Get your nutrition through whole foods.

The only reason I'm doing any suppliments now is to specifically address the disk degeneration in my neck. It seems to be helping a lot.
JBoydston

climber
Deep South
Oct 17, 2012 - 07:26am PT
http://www.truenutrition.com/p-935-whey-protein-concentrate-super-grade-1lb-milk.aspx?

Best price on quality protein. I just use whey but you can get pretty much everything on that site.

You have to choose flavor and sweetener... I suggest double flavor if you get the free stuff.
locker

Gym climber
DUH!!!...
Oct 17, 2012 - 07:46am PT


"HEY! Healthy dads. . . what's a GOOD protein powder? ? ? ?"...


I could dry up some JIZZ fer ya...

Just let me know...

;-)



EDITED:

and for an extra five bucks you can get the flavored version...

"locker's Chocolate Jizz"...

Trust me...

there's nothing like it anywhere...
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